{"title":"Ma préparation à l'accouchement","description":"","products":[{"product_id":"bouteille-deau","title":"Bouteille d'eau","description":"\u003cp data-start=\"0\" data-end=\"245\"\u003eNotre bouteille d’eau est pensée pour accompagner les mamans à chaque étape de leur aventure. Pratique, légère et facile à transporter, elle aide à rester bien hydratée pendant l’accouchement, le post-partum et toutes les sorties du quotidien.\u003c\/p\u003e\n\u003cp data-start=\"247\" data-end=\"268\"\u003e\u003cstrong data-start=\"249\" data-end=\"266\"\u003eIdéale pour :\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"269\" data-end=\"638\"\u003e\n\u003cli data-section-id=\"fclh92\" data-start=\"269\" data-end=\"372\"\u003e\n\u003cstrong data-start=\"271\" data-end=\"289\"\u003eL’accouchement\u003c\/strong\u003e : garder de l’eau à portée de main pour soutenir l’hydratation durant le travail\u003c\/li\u003e\n\u003cli data-section-id=\"3xc16n\" data-start=\"373\" data-end=\"449\"\u003e\n\u003cstrong data-start=\"375\" data-end=\"403\"\u003eLe séjour à la maternité\u003c\/strong\u003e : un essentiel pratique à avoir près du lit\u003c\/li\u003e\n\u003cli data-section-id=\"130z5fp\" data-start=\"450\" data-end=\"547\"\u003e\n\u003cstrong data-start=\"452\" data-end=\"470\"\u003eLe post-partum\u003c\/strong\u003e : favoriser une bonne hydratation pendant la récupération et l’allaitement\u003c\/li\u003e\n\u003cli data-section-id=\"t3m8mf\" data-start=\"548\" data-end=\"638\"\u003e\n\u003cstrong data-start=\"550\" data-end=\"574\"\u003eLes sorties de maman\u003c\/strong\u003e : promenades, rendez-vous ou journées bien remplies avec bébé\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"640\" data-end=\"670\"\u003e\u003cstrong data-start=\"643\" data-end=\"668\"\u003ePourquoi on l’adore :\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"671\" data-end=\"906\"\u003e\n\u003cli data-section-id=\"12ap4hd\" data-start=\"671\" data-end=\"733\"\u003eEncourage à boire régulièrement tout au long de la journée\u003c\/li\u003e\n\u003cli data-section-id=\"fxtncb\" data-start=\"734\" data-end=\"772\"\u003eFormat pratique à emporter partout\u003c\/li\u003e\n\u003cli data-section-id=\"7voqfq\" data-start=\"773\" data-end=\"825\"\u003eBouchon 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dernières semaines de grossesse\u003c\/strong\u003e : pour créer un moment de calme et de préparation\u003c\/li\u003e\n\u003cli data-section-id=\"1w7yybu\" data-start=\"388\" data-end=\"472\"\u003e\n\u003cstrong data-start=\"390\" data-end=\"416\"\u003eLes routines bien-être\u003c\/strong\u003e : à savourer lors d’un moment de repos ou d’auto-soin\u003cstrong data-start=\"475\" data-end=\"498\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"656\" data-end=\"686\"\u003e\u003cstrong data-start=\"659\" data-end=\"684\"\u003ePourquoi les mamans l’adorent :\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"687\" data-end=\"1007\"\u003e\n\u003cli data-section-id=\"1517yfb\" data-start=\"687\" data-end=\"738\"\u003eUne tisane réconfortante et agréable à savourer\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"13p81xd\" data-start=\"793\" data-end=\"866\"\u003eS’intègre facilement dans une routine de préparation à 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Olive","offer_id":47562653925625,"sku":null,"price":105.0,"currency_code":"CAD","in_stock":false},{"title":"Mauve \/ Cerise et fleurs \/ Olive","offer_id":47562653958393,"sku":null,"price":105.0,"currency_code":"CAD","in_stock":true},{"title":"Mauve \/ Coeur mauve \/ Olive","offer_id":47562653991161,"sku":null,"price":105.0,"currency_code":"CAD","in_stock":false},{"title":"Turquoise \/ Fleuri \/ Olive","offer_id":47562654023929,"sku":null,"price":105.0,"currency_code":"CAD","in_stock":true},{"title":"Turquoise \/ Coeur blanc \/ Olive","offer_id":47562654056697,"sku":null,"price":105.0,"currency_code":"CAD","in_stock":true},{"title":"Turquoise \/ Coeur Rose \/ Olive","offer_id":47562654089465,"sku":null,"price":105.0,"currency_code":"CAD","in_stock":false},{"title":"Turquoise \/ Cerise et fleurs \/ Olive","offer_id":47562654122233,"sku":null,"price":105.0,"currency_code":"CAD","in_stock":true},{"title":"Turquoise \/ Coeur mauve \/ 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data-pm-slice=\"1 1 []\" data-rte-preserve-empty=\"true\"\u003eUn outil simple pour gérer la douleur naturellement et l’intensité des contractions. \u003c\/p\u003e\n\u003cp data-pm-slice=\"1 1 []\" data-rte-preserve-empty=\"true\"\u003e\u003cstrong\u003eComment l'utiliser ? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"72\" data-end=\"164\"\u003ePlace simplement le peigne dans la paume de ta main, les dents du peigne vers l’intérieur.\u003c\/p\u003e\n\u003cp data-start=\"72\" data-end=\"164\"\u003eReferme ta main autour du peigne et serre fermement au début d’une contraction.\u003c\/p\u003e\n\u003cp data-start=\"249\" data-end=\"309\"\u003eRespire profondément pendant que tu maintiens la pression.\u003c\/p\u003e\n\u003cp data-start=\"311\" data-end=\"379\"\u003eRelâche entre les contractions pour détendre ta main et récupérer.\u003c\/p\u003e\n\u003cp data-start=\"381\" data-end=\"428\"\u003eRépète à chaque contraction selon ton besoin.\u003c\/p\u003e\n\u003cp data-pm-slice=\"1 1 []\" data-rte-preserve-empty=\"true\"\u003e\u003cstrong data-end=\"692\" data-start=\"667\"\u003ePourquoi les mamans l’adorent :\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"1qwke0y\" data-start=\"695\" data-end=\"751\"\u003eApaise le stress et l'anxiété\u003c\/li\u003e\n\u003cli data-section-id=\"1gvlys\" data-start=\"752\" data-end=\"810\"\u003eFavorise la concentration\u003c\/li\u003e\n\u003cli data-section-id=\"7w3gg3\" data-start=\"811\" data-end=\"883\"\u003eAide à gérer la douleur naturellement\u003c\/li\u003e\n\u003cli data-section-id=\"7w3gg3\" data-start=\"811\" data-end=\"883\"\u003ePetit, discret et facile à transporter\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Boutique Supermama","offers":[{"title":"Default Title","offer_id":46695704822009,"sku":null,"price":8.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/7819\/5705\/files\/ChatGPT_Image_27_avr._2026_10_08_32.png?v=1777298957"},{"product_id":"plan-de-naissance","title":"Plan de naissance","description":"\u003cp\u003e\u003cstrong data-end=\"215\" data-start=\"159\"\u003ePour un accouchement à ton image\u003c\/strong\u003e\u003cbr data-end=\"218\" data-start=\"215\"\u003ePrépare-toi à vivre l’un des moments les plus intenses de ta vie en toute sérénité. Le plan de naissance est un outil précieux qui te permet d’exprimer tes souhaits, tes besoins et tes préférences pour le jour J.\u003cbr data-end=\"433\" data-start=\"430\"\u003eQue ce soit pour l’ambiance souhaitée, les interventions médicales, ou les premiers instants avec bébé, ce document aide l’équipe médicale à mieux te comprendre et te respecter.\u003c\/p\u003e","brand":"Boutique Supermama","offers":[{"title":"Default Title","offer_id":46695736836345,"sku":null,"price":8.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/7819\/5705\/files\/Bouteilled_eau_13.png?v=1753975524"},{"product_id":"guide-transforme-la-douleur-en-force","title":"Guide: Transforme la douleur en force","description":"\u003cdiv class=\"flex flex-col text-sm\"\u003e\n\u003carticle data-turn=\"assistant\" data-scroll-anchor=\"true\" data-testid=\"conversation-turn-2\" data-turn-id=\"c1594a8f-e73d-42ca-9937-4e1471950daa\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv data-message-model-slug=\"gpt-5-2\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" dir=\"auto\" data-message-id=\"59aaadad-78f5-4a2f-9a83-79fc7578f179\" data-message-author-role=\"assistant\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word dark markdown-new-styling\"\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"548\" data-start=\"52\"\u003e\u003cstrong data-end=\"86\" data-start=\"52\"\u003eTransforme la douleur en force\u003c\/strong\u003e est un guide conçu pour t’aider à vivre l’accouchement avec plus de confiance et de compréhension.\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"548\" data-start=\"52\"\u003eIl t'aide à savoir quoi faire et quoi comprendre quand la douleur arrive.\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"548\" data-start=\"52\"\u003eÀ l'intérieur, 58 pages pour : \u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"548\" data-start=\"52\"\u003eComprendre la douleur et ses phases\u003c\/li\u003e\n\u003cli data-end=\"548\" data-start=\"52\"\u003eLes différentes phases de l'accouchement\u003c\/li\u003e\n\u003cli data-end=\"548\" data-start=\"52\"\u003eTechniques naturelles de gestion de la douleur\u003c\/li\u003e\n\u003cli data-end=\"548\" data-start=\"52\"\u003eExercices d'introspections\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"548\" data-start=\"52\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003c\/div\u003e","brand":"Boutique Supermama","offers":[{"title":"Default Title","offer_id":47322603028729,"sku":null,"price":40.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/7819\/5705\/files\/IMG_0970.jpg?v=1770743528"},{"product_id":"duo-guides","title":"Duo Guides","description":"\u003cp\u003e\u003cstrong data-start=\"52\" data-end=\"86\"\u003eTransforme la douleur en force\u003c\/strong\u003e est un guide conçu afin de vivre l’accouchement avec plus de confiance et de compréhension, en te donnant des repères concrets sur ce qui se passe et sur quoi faire lorsque la douleur se présente : \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eComprendre la douleur et ses phases\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003ePhases de l’accouchement\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eTechniques naturelles de gestion de la douleur\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eExercices d’introspection\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e\u003cstrong\u003eLa Boîte Douce Naissance\u003c\/strong\u003e est un guide complet qui t’accompagne pendant la grossesse, tant sur le plan mental que physique, pour vivre une préparation à l’accouchement en toute sérénité :\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eRôle et posture du partenaire\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003ePré-travail et moments clés\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003ePréparation mentale\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eOrganisation (valise, lieu de naissance)\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Boutique Supermama","offers":[{"title":"Default Title","offer_id":47384397775097,"sku":null,"price":75.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/7819\/5705\/files\/AD830320-42B4-4519-9614-D02865395A9A.jpg?v=1770743538"},{"product_id":"bouteille-perineale","title":"Bouteille périnéale","description":"\u003cp\u003eLa bouteille périnéale est un essentiel pour le post-partum. Conçue pour offrir un nettoyage délicat et apaisant après l’accouchement, elle aide à prendre soin de la zone périnéale.\u003c\/p\u003e\n\u003cp data-end=\"261\" data-start=\"240\"\u003e\u003cstrong data-end=\"259\" data-start=\"242\"\u003eIdéale pour :\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"605\" data-start=\"262\"\u003e\n\u003cli data-end=\"345\" data-start=\"262\" data-section-id=\"1ocjy9z\"\u003e\n\u003cstrong data-end=\"307\" data-start=\"264\"\u003eLes premiers jours après l’accouchement\u003c\/strong\u003e : pour un nettoyage tout en douceur\u003c\/li\u003e\n\u003cli data-end=\"431\" data-start=\"346\" data-section-id=\"tdsz8i\"\u003e\n\u003cstrong data-end=\"384\" data-start=\"348\"\u003eAprès les passages à la toilette\u003c\/strong\u003e : aide à réduire l’inconfort lors du rinçage\u003c\/li\u003e\n\u003cli data-end=\"523\" data-start=\"432\" data-section-id=\"c7m67m\"\u003e\n\u003cstrong data-end=\"465\" data-start=\"434\"\u003eLa récupération post-partum\u003c\/strong\u003e : favorise une sensation de fraîcheur et de soulagement\u003c\/li\u003e\n\u003cli data-end=\"605\" data-start=\"524\" data-section-id=\"1s8k0ca\"\u003e\n\u003cstrong data-end=\"549\" data-start=\"526\"\u003eLe sac de maternité\u003c\/strong\u003e : indispensable à apporter pour le séjour à l’hôpital\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"637\" data-start=\"607\"\u003e\u003cstrong data-end=\"635\" data-start=\"610\"\u003ePourquoi les mamans l’adorent :\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"856\" data-start=\"638\"\u003e\n\u003cli data-end=\"682\" data-start=\"638\" data-section-id=\"o1yoja\"\u003ePermet un nettoyage doux sans irritation\u003c\/li\u003e\n\u003cli data-end=\"737\" data-start=\"683\" data-section-id=\"1n9mz98\"\u003eAide à apaiser la zone sensible après la naissance\u003c\/li\u003e\n\u003cli data-end=\"784\" data-start=\"738\" data-section-id=\"1kmdn0v\"\u003eFacile à utiliser et pratique au quotidien\u003c\/li\u003e\n\u003cli data-end=\"818\" data-start=\"785\" data-section-id=\"1frx2va\"\u003eFormat léger et transportable\u003c\/li\u003e\n\u003cli data-end=\"856\" data-start=\"819\" data-section-id=\"18zjq2a\"\u003eRéutilisable et simple à nettoyer\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Boutique Supermama","offers":[{"title":"Default Title","offer_id":48326886588665,"sku":null,"price":18.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/7819\/5705\/files\/172890DF-2326-41C9-89F0-500CBD82CD8F.jpg?v=1777305416"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/7819\/5705\/collections\/0D13DAA6-244F-4144-AD35-BD99D40C420A.jpg?v=1775841278","url":"https:\/\/boutiquesupermama.com\/collections\/ma-preparation-a-laccouchement.oembed","provider":"Boutique Supermama","version":"1.0","type":"link"}